Every movement you need, all in one place.

PILATES

YOGA

XFORMER

Movement Pilates+ is a two-studio space in Buffalo, NY designed for a complete workout experience. With classes rooted in strength, conditioning, and recovery, each offering is intentionally crafted to support how you move, feel, and perform. More than just a place to work out, it is a space to show up, stay consistent, and return to again and again.

Class Schedule

Infrared Mat Studio

Step into our infrared-heated mat studio, where warmth, breath, and atmosphere come together. With the grounding scent of palo santo and a thoughtfully designed space, this is where you connect, move with intention, and fully immerse in the experience.

Our classes include heated pilates, yoga, and high-intensity sculpt. Rooted in intentional movement, each class is designed to build strength, improve flexibility, and leave you feeling strong and empowered.

Infrared heat warms the body directly, creating a steady, sun-like warmth that supports deeper movement, improved flexibility, and recovery. The result is a cleaner, more comfortable environment where you can move with ease and leave feeling restored.

  • Signature Pilates Fusion |88-92°F | 60 min

    Pilates Sculpt | 92-95°F | 50 min

    Precision Mat Pilates | 80-84°F | 50 min

  • Creative Power Flow | 92-95°F | 60 min

    Yoga Sculpt | 92-95°F | 50 min

    Stretch & Restore | 80-84°F | 60 or 75 min

  • Power Sculpt 40: Upper Body + Core | 92-95°F | 40 min

    Hot HIIT | 88-92°F | 40 min

Explore Mat Classes

XFormer Studio

Our 45-minute XFormer classes take place in our non-heated studio and are performed on a specialized resistance-based machine, offering a modern, Pilates-inspired approach to strength training.

While rooted in Pilates principles, this is not traditional Pilates. Slow, controlled movement and continuous muscle engagement create constant tension, building strength, endurance, and stability through low-impact methods.

Minimal rest, full-body engagement, and a deep, controlled burn create a class that will leave you shaking, sweating, and feeling deeply worked.

  • Foundations | 45 min

    Full Body Strength | 45 min

    Advanced | 45 min

    Lower Body Burn | 45 min

    Abs + Arms Focus | 45 min

    Strength & Length | 45 min

    Cardio Sculpt | 45 min

Explore XFormer Classes

Class Offerings

  • Pilates Sculpt

    Infrared Mat Studio

  • Full Body Strengh

    XFormer Studio

  • Stretch & Restore

    Description goes here

  • Lower Body Burn

    XFormer Studio

  • Creative Flow

    Infrared Mat Studio

  • Foundations

    XFormer Studio

  • Signature Pilates Fusion

    Infrared Mat Studio

  • Cardio Sculpt

    XFormer Studio

  • Hot 26+2

    Infrared Mat Studio

  • Arms + Abs Focus

    XFormer Studio

New Client Intro Offer

First Class $10

First Week Unlimited $60

Sign Up

Memberships

Mat Studio Membership

4 CLASSES

$65/ Month

$16.25 per class

8 CLASSES

$110/ Month

$13.75 per class

12 CLASSES

$130/ Month

$10.83 per class

UNLIMITED

$145/ Month

*Mat access only

Want a flexible alternative to a membership? Explore our Mat Class Packages.

Mat Only Pricing

Movement All Access Memberships (Mat + XFormer)

4 CLASSES

$90/ Month

$22.50 per class

8 CLASSES

$145/ Month

$18.12 per class

12 CLASSES

$195/ Month

$16.25 per class

UNLIMITED

$250/ Month

*All access

Want a flexible alternative to a membership? Explore our XFormer Packages.

All Access Pricing

Gift Cards

Give the gift of Movement. Gift cards are valid for memberships, class packages, and all other studio purchases. Digital gift cards are available below. Physical gift cards available for in studio purchase.

Purchase a Gift Card

Class Schedule

Contact

1786 Main Street, C2 +C6
Buffalo, NY 14208

Email: movementbuffalo@gmail.com
Text: (716) 218-0553

Email is the best way to reach us. Please include your first and last name (as listed on your account), along with all relevant details, including the date and time of the class you are inquiring about.

To cancel a class, please log into your Momence account and cancel your reservation there. Class cancellations are not accepted by phone or email.

Contact Us
 

Join Our Team

We believe great studios are built by great people. If you bring something unique to the Movement experience, we want to hear from you.

Currently seeking Pilates instructors (mat + XFormer), sculpt instructors, and studio support.

Email Us