Our Team

At Movement Infrared Pilates+, we're passionate about fostering a thriving community centered on health, fitness, and wellness. Our mission is to become Buffalo's favorite infrared-heated mat Pilates studio, delivering classes that create a client experience generating physical improvement and serenity in a welcoming and contemporary environment. We are dedicated to having top-tier instructors who will help you become the best version of yourself.

Woman practicing yoga pose on a mat, wearing a white top and metallic leggings, with candles, yoga props, and plants in the background.

Meet our founder, Natalie

I am a Buffalo native enthusiastic to return home after spending more than two decades in Savannah, GA. Keeping active and staying fit has always been a lifestyle for me. Group fitness has consistently pushed me to be my best. I have taken a monumental number of classes in many spaces. Then I joined a studio in Savannah that offered classes that impacted me in an unprecedented way… even after 100+ classes I had never had the same class twice and wasn’t bored and looking for the next best thing!

The classes were heated with infrared ceiling panels and the movements made me stronger. Classes had high vibe instructors leading powerful combinations of yoga, mat Pilates and sculpt elements. Various props were used such as bands, balls, and light weights with low impact strength work.

Contemporary Pilates classes combined techniques and strength training to build control, core strength, and endurance with energizing music. When I learned that a serendipitous turn of events was bringing me back to WNY I wanted to bring that studio with me! And now it’s coming soon 🖤🖤🖤🖤

Can’t wait to meet you all !!!!