Infrared Heat
Our studio uses infrared heat to elevate your Pilates and Yoga practice with therapeutic, feel-good benefits. Unlike traditional heating methods, infrared heat warms your body directly—creating a unique environment that supports deeper movement, recovery, and relaxation.
Enhanced Flexibility
Infrared heat gently warms your muscles, helping you loosen up faster and move with more ease. This increased flexibility allows for deeper stretches and better overall results.
Soothing Warmth
Rather than heating the air, infrared panels warm you and the objects in the room directly—creating a steady, soothing warmth that feels like sunlight on your skin.
Cleaner Air
Because it doesn’t blow hot air, infrared heat keeps dust and allergens from circulating. You’ll breathe easier in a space with calmer, cleaner air.
Holistic Wellness
Infrared warmth penetrates below the surface of the skin to increase blood flow, ease joint pain, and support muscle recovery—helping you leave class feeling restored, not depleted.