MOVEMENT PILATES BUFFALO + GROUNDWELL
Mat Pilates Teacher Training
75 Hour Immersive Pilates Training
March 4-21st, 2027
Led by Lindsay Janisse
Early Tuition $1,699
Meet Your Educator
Lindsay Janisse
Lindsay Janisse is a movement educator with a multidisciplinary background in yoga, Pilates, and strength-based training - shaped by 16 years performing on Broadway and over a decade of teaching across New York City.
With extensive training across yoga, Pilates, anatomy, and integrative wellness, and a professional foundation as a dancer and dance captain, Lindsay brings a deep understanding of anatomy, performance, and embodied movement into every space she holds. Her teaching bridges alignment-based practice with functional strength and somatic awareness - emphasizing intelligent sequencing, breath-informed movement, and helping students and teachers develop both their skills and their most authentic voice.
What Sets this Training Apart
Rooted in the foundations of classical Pilates and expanded through a contemporary, functional lens, this 75-hour Mat Pilates Teacher Training goes beyond simply learning exercises.
Through anatomy, movement mechanics, intelligent sequencing, hands-on practice, and 1:1 mentorship, you'll develop the skills to teach sustainable, adaptable mat Pilates classes with clarity, precision, and confidence.
Whether you're beginning your teaching journey or expanding your existing practice, this training experience is designed to help you move with intelligence, understand the purpose behind each movement, and teach with intention.
Strong Foundations
Classical Pilates principles, anatomy, and moment mechanics
Hands-On Experience
Develop teaching skills through practice, feedback, and real-time learning
Thoughtful Sequencing
Create intentional, adaptable classes for different bodies and abilities.
Mentorship
Receive 1:1 guidance to develop your confidence and teaching voice.
Who Is This Training For?
Designed for aspiring instructors, movement professionals, and dedicated students looking to deepen their understanding.
No prior teaching experience is required. Whether you're preparing to lead your first class, expanding your teaching repertoire, or simply looking to explore Pilates on a deeper level, this training provides the knowledge, tools, and confidence to take your practice further.
Three Weeks. 75 Hours.
A comprehensive 75-hour Mat Pilates Teacher Training combining anatomy education with hands-on, in-person learning at Movement Pilates in Buffalo.
Over three weeks in March, you’ll deepen your understanding of Pilates, strengthen your personal practice, and develop the knowledge and confidence to teach through expert instruction and practical experience.
Weekend 1: March 4–7, 2027
Teacher Training | In Person
Thursday, March 4: 4:00–8:00 PM
Friday, March 5: 4:00–8:00 PM
Saturday, March 6: 9:00 AM–5:00 PM
Sunday, March 7: 9:00 AM–5:00 PM
Weekend 2: March 11–14, 2027
Teacher Training | In Person
Thursday, March 11: 4:00–8:00 PM
Friday, March 12: 4:00–8:00 PM
Saturday, March 13: 9:00 AM–5:30 PM
Sunday, March 14: 9:00 AM–5:30 PM
Weekend 3: March 18–21, 2027
Teacher Training | In Person
Thursday, March 18: 4:00–8:00 PM
Friday, March 19: 4:00–8:00 PM
Saturday, March 20: 9:00 AM–5:30 PM
Sunday, March 21: 9:00 AM–5:30 PM
EARLY COMMITMENT
$1,699
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Register by December 15, 2026, and save $500!
Pay in Full
Pay your tuition in full at the time of registration.
Payment Plan
Secure your spot with a $500 non-refundable deposit, with the remaining balance split into two installments of $599.50.
Investment
STANDARD TUITION
$2,199
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Standard pricing begins after December 15, or once early spots fill.
Pay in Full
Pay your tuition in full at the time of registration.
Payment Plan
Secure your spot with a $500 non-refundable deposit, with the remaining balance split into two installments of $849.50.
PAYMENT SCHEDULE
Deposit at Registration: $500
First Installment Due: January 15, 2027
Final Installment Due: February 15, 2027
All tuition must be paid in full by February 15, 2027.
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Space is limited, and enrollment is secured upon receipt of payment and completion of registration.
Training is subject to minimum enrollment. In the event of cancellation by Movement, all payments will be refunded.
Have Questions?
Take a look at the FAQ for more information on our Teacher Training.
If you’re feeling ready, go ahead and apply!
Please reach out if you have any questions.
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This 75-Hour Mat Pilates Teacher Training is designed to provide a well-rounded foundation in Pilates, combining movement education, hands-on experience, and personalized support to help you become a confident and knowledgeable instructor.
Your training includes:
75 Hours of Comprehensive Training: Including lectures, hands-on practice, practice teaching, and mentorship.
Comprehensive Training Manual: Covering essential topics, including:
Functional anatomy and movement mechanics
Full classical Mat Pilates repertoire
Diaphragmatic breathing and core engagement
Contemporary programming and intelligent sequencing
Pilates-informed strength training
Building and sustaining a successful teaching practice
Hands-On Teaching Experience: Opportunities to practice teaching, refine your cueing, and receive constructive feedback.
Final Assessment: An opportunity to demonstrate your understanding of the material and practical teaching skills.
One Guided Mentorship Session: Personalized support to help you develop confidence, strengthen your teaching skills, and prepare for your next steps as an instructor.
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No prior teaching experience or certifications are required! This 75-Hour Mat Pilates Teacher Training is designed for both aspiring instructors and those looking to deepen their understanding of Pilates.
While previous Mat Pilates experience is not required, we recommend having some familiarity with the practice. Participants are encouraged to attend at least 4–6 Mat Pilates classes before the training begins to build a foundational understanding of the movements.
Once registered, you will receive preparatory materials, including a list of Mat Pilates exercises to familiarize yourself with and memorize, along with a required reading list to help you feel prepared for the training.
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Yes! Upon successful completion of this 75-Hour Mat Pilates Teacher Training, you will have the foundational knowledge, skills, and confidence to teach Mat Pilates in a variety of settings.
This comprehensive training combines classical Pilates principles with contemporary movement practices, anatomy, functional movement, intelligent sequencing, and effective teaching techniques to prepare you to lead safe, intentional, and engaging classes.
Please note that this training is not affiliated with a credentialed Comprehensive Pilates certification program. Completion of the training does not guarantee a teaching position at Movement. Those interested in joining our instructor team will be considered through a separate audition and hiring process.
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Applications are reviewed on a first-come, first-served basis. To ensure a personalized and hands-on learning experience, Movement’s 75-Hour Mat Pilates Teacher Training is limited to a small group of participants. We encourage you to apply early to secure your spot!
Our Early Bird registration deadline is December 15, 2027. To lock in the discounted tuition rate of $1,699, your $500 non-refundable deposit must be submitted by this date.
Applications will continue to be accepted after December 15 at the full tuition rate of $2,199, subject to availability.
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We offer flexible payment options to make our 75-Hour Mat Pilates Teacher Training more accessible!
Early Bird Tuition: $1,699
Register by December 15, 2026, to save $500.Standard Tuition: $2,199
Effective December 16, 2026.Once your application has been reviewed and approved, our team will reach out with next steps and payment details.
A $500 non-refundable deposit is required to secure your spot and will be applied toward your total tuition. You may choose to pay in full or split the remaining balance into two installments.
Payment Schedule
Deposit at Registration: $500
First Installment Due: January 11, 2027
Final Installment Due: February 15, 2027
Payment plans are available for registrations completed by January 15, 2027. After this date, tuition is due in full upon registration.
All tuition must be paid in full by February 15, 2027.
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Your tuition includes the full 75-Hour Mat Pilates Teacher Training, a comprehensive training manual, and 5 complimentary Mat Pilates class credits at Movement to support your practice and preparation leading up to the training.
Required reading materials are not included in tuition and must be purchased separately.
Participants are encouraged to bring their own lunch, snacks, and water throughout the training weekends. Mats, props, and filtered water are available at the studio for your convenience.
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By enrolling in Movement's 75-Hour Mat Pilates Teacher Training, participants acknowledge and agree to the following terms:
Deposit & Tuition: A $500 non-refundable deposit is required to secure your spot in the training. Tuition is a financial commitment, and all payments are non-refundable once processed.
Attendance & Participation: Full participation in all scheduled training sessions, coursework, practice teaching, and assessments is required to successfully complete the program. This includes both live virtual and in-person training sessions.
Certification Requirements: A certificate of completion will be awarded upon successful fulfillment of all training requirements, including attendance, coursework, practical teaching, and final assessments.
Training Materials: All manuals, resources, and educational materials provided during the training are intended for personal use only and may not be copied, distributed, or reproduced without permission.
Schedule Changes & Cancellations: Movement reserves the right to reschedule or cancel the training if necessary. In the event that Movement cancels the program, participants will be offered the option to transfer their tuition toward a future training or receive a refund.
Teaching Opportunities: Completion of the training does not guarantee employment or teaching opportunities at Movement. Instructor positions are offered separately based on studio needs, qualifications, and successful completion of our audition and hiring process.
Ready to Take Your Practice Further?
Step into a deeper understanding of Pilates, develop your confidence and discover what it means to teach with intention.
March 4-21, 2027
Limited Spots Available